Therapeutic Services Offered

Explore our unique blend of therapy, yoga, and mindfulness for holistic mental health support.

Individual Therapy Sessions

Personalized therapy using traditional modalities and mindfulness techniques to support your mental health journey.

A person is practicing yoga on a wooden deck beside a body of water. They are sitting on a yoga mat in a cross-legged position with hands in a prayer pose behind their back. The backdrop includes modern buildings and cloudy sky.
A person is practicing yoga on a wooden deck beside a body of water. They are sitting on a yoga mat in a cross-legged position with hands in a prayer pose behind their back. The backdrop includes modern buildings and cloudy sky.
Group Retreats Available

Join our retreats and group sessions designed to foster community and enhance your well-being.

A woman is practicing yoga on a pink mat in an outdoor setting by a river with a bridge and cityscape in the background. She is in an upward-facing position, with her eyes closed, conveying a sense of calm and focus.
A woman is practicing yoga on a pink mat in an outdoor setting by a river with a bridge and cityscape in the background. She is in an upward-facing position, with her eyes closed, conveying a sense of calm and focus.

Therapeutic Retreats

Join us for healing retreats and group sessions in nature.

A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
A person is practicing yoga in a warrior pose on the beach, reflected on the calm water. The sky is vast with a blend of light and darker shades, creating a serene and peaceful atmosphere. The horizon is lined with distant trees and a gentle hill on the right.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
Two people are practicing yoga on mats near a serene river surrounded by lush green trees and a rocky landscape. They are both focused and stretching, with one in a black outfit and the other in a white top and black shorts.
A person is practicing yoga outdoors, seated on a wooden platform with legs crossed and arms intertwined, performing a yoga pose. The background features lush greenery and trees, creating a tranquil natural setting.
A person is practicing yoga outdoors, seated on a wooden platform with legs crossed and arms intertwined, performing a yoga pose. The background features lush greenery and trees, creating a tranquil natural setting.
A person is practicing yoga outdoors, seated on a mat with legs crossed, arms wrapped around the knees, and hands resting on the cheeks. The background features green foliage, creating a serene and natural atmosphere.
A person is practicing yoga outdoors, seated on a mat with legs crossed, arms wrapped around the knees, and hands resting on the cheeks. The background features green foliage, creating a serene and natural atmosphere.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
Therapy

Warm, welcoming space for mental health support.

contact

Yoga

contact@sunmoontherapy.com

828-307-3615

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