Embrace Healing: Yoga and Mindfulness in Therapy at Sunmoon Counseling

At Sunmoon Counseling, we blend traditional therapy with yoga and mindfulness. Our warm, welcoming space in Western North Carolina invites all ages to explore mental health. Discover our modalities, schedule a free consultation, and join our retreats and groups for a holistic approach to well-being.

5/8/20241 min read

Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.
Three people are performing yoga poses on pink mats in a serene indoor space with wooden floors and a bamboo backdrop. They are balancing on one leg while holding the other leg up near head level, with arms extended. The atmosphere is calm and focused.

Therapy, Yoga, Mindfulness