Therapy That Meets You Where You Are

My therapy space is a warm, welcome space for all mental health journeys.

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Individual Therapy

Meet with me in person or virtually for 50-minute sessions focused on reaching your mental health goals.

Join a small, supportive group and find healing.

Retreats and therapy intensives coming soon!

Group Sessions
Mindfulness Retreats

Welcome to SunMoon Counseling

Discover a warm, welcoming space for healing through psychotherapy. I use cognitive approaches interwoven with somatic and mindfulness modalities to work with you, uniquely. Schedule your free consultation today!

woman sitting on brown rock during daytime
woman sitting on brown rock during daytime

150+

15

Compassionate Care

Trusted Support

Connect

Therapeutic Services Offered

Explore my unique blend of counseling, yoga, and mindfulness for holistic mental health support.

Individual Counseling

Personalized therapy sessions tailored to address your mental health needs in a warm environment.

Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Tiles spelling out the word 'MINDFULNESS' are arranged on a gray surface, accompanied by a few green leaves, a notebook on the lower left corner, and two pens to the upper right.
Group Retreats

Join our supportive retreats designed to foster connection and healing through shared experiences.

A person is sitting cross-legged on a yoga mat, meditating in front of a large statue of a serene figure. The background features lush green mountains and several buildings, indicating a tranquil setting by the river.
A person is sitting cross-legged on a yoga mat, meditating in front of a large statue of a serene figure. The background features lush green mountains and several buildings, indicating a tranquil setting by the river.

Client Feedback

Hear from our satisfied clients about their transformative experiences.

Sunmoon Counseling has truly changed my life. The warmth and support are incredible.

Emily Johnson
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

Asheville, NC

I felt welcomed and understood from the first session. The combination of therapy and mindfulness is powerful.

A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
Mark Smith

Hendersonville, NC

★★★★★
★★★★★
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.

Gallery

Explore our warm, welcoming space and transformative experiences offered.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person is seated on a blue yoga mat in a meditative pose, facing a vast desert landscape. The person is wearing a sleeveless white top and pink pants, with hair tied up. In the distance, there are rugged mountains and a clear blue sky. To the left, there are structures resembling rustic cabins made of wood.
A person is seated on a blue yoga mat in a meditative pose, facing a vast desert landscape. The person is wearing a sleeveless white top and pink pants, with hair tied up. In the distance, there are rugged mountains and a clear blue sky. To the left, there are structures resembling rustic cabins made of wood.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
A person is meditating outdoors near a body of water and a bridge. They are seated on a blue yoga mat, wearing a gray and pink athletic outfit. The background includes a sandy area, trees, and a bridge with vertical supports.
Therapy

Warm, welcoming space for mental health support.

contact

Yoga

contact@sunmoontherapy.com

828-307-3615

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